It seems like a pretty simple way to do a cleanse. There are 3 levels to choose from. The level I am going to do is the least intense (the renovation) and includes green juice, pineapple,apple and mint, spicy lemonaid, and something with beets....I absolutely love, love beets. You pick a 3, 4 or 5 day program and then they overnight all of the juices to you.......or if you live in NYC you can pick them up. The 3 day program I am going to do is $255. More information can be found here. I am planning on starting the first weekend in September........email me if you want to join in on the fun.